“So if we can move to more of the space of being in tune with our body, being in our feminine is being in our body, being in present with our body, becoming embodied – is also really relying on our intuition, our inner wisdom, trusting and knowing, getting out of our logical mind and coming into our bodies, so we can come from that information source that’s within the body,” -Susanne
Susanne is a spiritual healer and international life coach based out of St. Albert, Alberta, and works both in-person and virtually to connect with her clients to work on their transformation and growth. Wellness to Susanne is an integrative approach towards the mind, body, and spirit, and in addition to working with her clients, Susanne is a regular executive contributor to Brains Magazine and the host of the Rebel Soul podcast. The Universal Radio Network’s Sabrina Parmar had the chance to sit down with Susanne to discuss her background as a life coach, the spiritual phases behind the menstrual cycle, the particulars behind the energy of dating, and much more.
At the beginning of their sitdown, Susanne discusses how she got into being a life coach (10:24), the problems with cancel culture in today’s day and age (18:19), the power behind the menstrual cycle that we don’t know (22:14), the inwards vs. outwards for women during the cycle (31:41). And the four spiritual phases associated with the menstrual cycle (34:30). Next Susanne talks about what her experience was like during the winter phase, details surrounding the spring phase (38:41), what the summer phase entails (40:21), how to deal with the chaos that comes with the final fall season of the cycle (42:57), and how she’s been able to apply the spiritual phases of the menstrual cycle to her life (46:08).
In the latter part of their conversation, Sabrina and Susanne talk about the importance of the energy you give out in the dating world (49:39), logical thinking vs. inner feelings (53:59), the importance of being ourselves and understanding yourself (57:42), finding out where your innermost feelings are rooted in (59:12), and finally, Susanne gives insight to a course of her’s that she’ll be releasing in the future (1:05:19).